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Menopause Yoga
A Holistic Guide to Supporting Women on their Menopause Journey
«A much-needed book, and what I hope will become required reading, for all yoga teachers, giving teachers the tools to teach appropriate sequences, with empathy and understanding for what so many of their students will be experiencing.»
Kat Farrants, Founder of Movement for Modern Life
Evidence-based guidance on using yoga practices to alleviate the most common symptoms of menopause Les mer
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Evidence-based guidance on using yoga practices to alleviate the most common symptoms of menopause
Detaljer
- Forlag
- Singing Dragon
- Innbinding
- Paperback
- Språk
- Engelsk
- Sider
- 304
- ISBN
- 9781787758896
- Utgivelsesår
- 2021
- Format
- 23 x 15 cm
Anmeldelser
«A much-needed book, and what I hope will become required reading, for all yoga teachers, giving teachers the tools to teach appropriate sequences, with empathy and understanding for what so many of their students will be experiencing.»
Kat Farrants, Founder of Movement for Modern Life