India has a paradox of malnourishment as well as morbid obesity. While children have fewer weight-related health and medical problems than adults, overweight children are at high risk of becoming overweight adolescents and adults, placing them at risk of developing chronic diseases such as heart disease and diabetes later in life. They are also more prone to develop stress, sadness, and low self-esteem. The contributing factors could be many, besides genetic makeup and medical factors like hypothyroidism and Cushing's Syndrome. Children today spend far more time on screens than playing games outdoors, more so in the wake of the Covid-19 pandemic. Energy-dense foods and drinks are more readily available now than before. Psychological factors like stress also lead to overeating and increase the risk for obesity in childhood. The book is a comprehensive roadmap for prevention and management of childhood obesity by one of India's top bariatric surgeons. With real life case studies and examples, the book helps parents and children chart a roadmap to recovery and a fitter, healthier life. Without corrective action, there could be serious implications for future generations.