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Dr Rupy Cooks
Over 100 easy, healthy, flavourful recipes
«Dr Rupy has smashed it with this book! It's packed full of delicious recipes to set you up for a healthier and happier life.»
Joe Wicks
Dr Rupy's simple and full-flavoured recipes will revolutionise your everyday cooking.
Dr Rupy Aujla - the trusted medical doctor and food expert behind the bestselling Doctor's Kitchen - delivers over 100 fully photographed delicious and easy recipes that put flavour and nutrition first.
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Dr Rupy's simple and full-flavoured recipes will revolutionise your everyday cooking.
Dr Rupy Aujla - the trusted medical doctor and food expert behind the bestselling Doctor's Kitchen - delivers over 100 fully photographed delicious and easy recipes that put flavour and nutrition first. ;;Every dish is researched and developed to give maximum health benefit and ease while also delivering on amazing taste. ;;You'll find satisfying dinners, one-pot dishes, quick lunches, plenty of vegetarian and vegan dishes as well as gluten and nut free options every time - Rupy's no-fuss recipes are a joy to cook and eat and healthy eating can become a pleasurable way of life. ;;Recipes include Lebanese-style Chicken Tacos, Miso Mushroon Donburi and Aubergine, Pea and Tamarind Curry.
Dr Rupy Aujla - the trusted medical doctor and food expert behind the bestselling Doctor's Kitchen - delivers over 100 fully photographed delicious and easy recipes that put flavour and nutrition first. ;;Every dish is researched and developed to give maximum health benefit and ease while also delivering on amazing taste. ;;You'll find satisfying dinners, one-pot dishes, quick lunches, plenty of vegetarian and vegan dishes as well as gluten and nut free options every time - Rupy's no-fuss recipes are a joy to cook and eat and healthy eating can become a pleasurable way of life. ;;Recipes include Lebanese-style Chicken Tacos, Miso Mushroon Donburi and Aubergine, Pea and Tamarind Curry.
Detaljer
- Forlag
- Ebury Press
- Innbinding
- Innbundet
- Språk
- Engelsk
- Sider
- 256
- ISBN
- 9781529148831
- Utgivelsesår
- 2023
- Format
- 25 x 20 cm
Anmeldelser
«Dr Rupy has smashed it with this book! It's packed full of delicious recipes to set you up for a healthier and happier life.»
Joe Wicks
«In a world of hype around diet, food and medicine, Dr Rupy Aujla is the real thing. His advice is based on solid research and his easy, well-tested recipes will beguile you into the kitchen and change your eating habits for life. Doctor, revolutionary, hero.»
Sheila Dillon, Radio 4’s The Food Programme
«Rupy's flavourful, healthy and super simple recipes are fantastic for today's busy lifestyle. Would highly recommend!»
Dr Rangan Chatterjee
«Dr Rupy enables us to enjoy food and prevent diseases at the same time - he is a complete genius»
Dr Louise Newson
«Dr Rupy has the unique ability to create the tastiest dishes that look beautiful and are science-backed to be truly nutritious.»
Ben Lebus, MOB
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