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Get The Glow

Delicious and Easy Recipes That Will Nourish You from the Inside Out

«After battling with her body image for the entirety of her teens, Madeleine Shaw realised that something had to change. And boy, did she change. Shaw is now a nutritionist, chef, writer, yoga nut, and lifestyle coach, counting a number of celebrities as clients. She's intent on persuading the world that preparing nutritious, beautiful food can (and should) be done at home. She also thinks that calorie counting is for losers (though, of course, she's quick to remind us that there are calories, and there are calories). Her sugar-cleanse is about as tough as they come, but it's also becoming increasingly popular as people learn more and more about the evil white stuff.»

Grace McCloud, The Independent

100 delicious, easy and healthy recipes that will nourish you from the inside out. Les mer

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100 delicious, easy and healthy recipes that will nourish you from the inside out.

Detaljer

Forlag
Orion (an Imprint of The Orion Publishing Group Ltd )
Innbinding
Innbundet
Språk
Engelsk
Sider
272
ISBN
9781409157441
Utgivelsesår
2015
Format
25 x 20 cm

Om forfatteren

Not so long ago, Madeleine Shaw would wake up feeling bloated, tired and unhealthy. So she decided to turn her life around and embarked on a journey to health that saw her travel to Sydney where she learned the art of eating well. Inspired to share her story with others, she is now a trained nutritional health coach, food blogger and creative cook. Her six-week 'Get the Glow' programme is in-demand by an impressive list of high-profile clients, all of whom Madeleine has helped enliven the hottest, healthiest and happiest versions of themselves. For now at least, Madeleine lives in London, where she is never too far away from her healthy staples: a blender, a yoga mat and a coconut!
Visit Madeleine's website at: http://madeleineshaw.com which is bursting with health and nutritional advice. She also has a Twitter account @madeleine_shaw_ and an Instagram page: http://instagram.com/madeleine_shaw_

Anmeldelser

«After battling with her body image for the entirety of her teens, Madeleine Shaw realised that something had to change. And boy, did she change. Shaw is now a nutritionist, chef, writer, yoga nut, and lifestyle coach, counting a number of celebrities as clients. She's intent on persuading the world that preparing nutritious, beautiful food can (and should) be done at home. She also thinks that calorie counting is for losers (though, of course, she's quick to remind us that there are calories, and there are calories). Her sugar-cleanse is about as tough as they come, but it's also becoming increasingly popular as people learn more and more about the evil white stuff.»

Grace McCloud, The Independent

«I love Madeleine's book and her recipes. She makes healthy eating a joy.»

Millie Mackintosh

«Thank goodness she's not about fad diets or deprivation. Nutrition expert Madeleine Shaw's new book is all about ditching the junk and eating foods that make you glow with health. With completely wheat- and sugar-free recipes, meal plans and practical nutritional advice, it's your summer guide to goodness.»

Calgary Avansino, Vogue

«It's refreshing to know that this isn't just another celeb-does-healthy-eating tome but advice from a bona fide nutritionist who happens to have the backing of one of the most glowing women out there.»

Jenny Stallard, Metro

«This is a lady who walks her talk.»

Sunday Telegraph

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