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Whole 30

The official 30-day FULL-COLOUR guide to total health and food freedom

A revolutionary 30-day nutritional challenge designed to help break unhealthy patterns of behavior, stop stress-related comfort eating, and reduce cravings, particularly for sugar and carbohydrates. Les mer

290,-
Paperback
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A revolutionary 30-day nutritional challenge designed to help break unhealthy patterns of behavior, stop stress-related comfort eating, and reduce cravings, particularly for sugar and carbohydrates.

Detaljer

Forlag
Yellow Kite
Innbinding
Paperback
Språk
Engelsk
Sider
432
ISBN
9781473619555
Utgivelsesår
2015
Format
23 x 20 cm

Om forfatteren

Melissa Hartwig and Dallas Hartwig are the authors of US hit It Starts With Food and Melissa is a Certified Sports Nutritionist through the International Society of Sports Nutrition, and is a current candidate for a Masters degree in Health and Nutrition Education from Hawthorn University. Dallas co-owned with Melissa a strength and conditioning facility until co-founding Whole9. In 2012, he founded his functional medicine practice, mentoring under one of the most respected practitioners in the country, Dr. Daniel Kalish. They live in Salt Lake City.

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