Mind Your Gut

The Science-based, Whole-body Guide to Living Well with IBS

«'From the formula for net carbs, to discovering your metabolic type, to the mechanisms by which you can reverse metabolic associated fatty liver disease (non-alcoholic fatty liver disease) and with concrete steps to implement them, this book will empower you to prevent and even eliminate this devastating disease.'»

Dr Michael Roizen, bestselling author of WHAT TO EAT WHEN
247,-
Paperback
Sendes innen 7 virkedager

Logg inn for å se din bonus

Detaljer

Forlag
Vermilion
Innbinding
Paperback
Språk
Engelsk
Sider
384
ISBN
9781785045196
Utgivelsesår
2024
Format
21 x 13 cm

Anmeldelser

«'From the formula for net carbs, to discovering your metabolic type, to the mechanisms by which you can reverse metabolic associated fatty liver disease (non-alcoholic fatty liver disease) and with concrete steps to implement them, this book will empower you to prevent and even eliminate this devastating disease.'»

Dr Michael Roizen, bestselling author of WHAT TO EAT WHEN

«'With great clarity and insight, Scarlata and Riehl lay out proven behavioral and nutritional strategies to help you ride through the storm of IBS to a life that doesn't revolve around your bowel habits.'»

Patsy Catsos, author of THE IBS ELIMINATION DIET & COOKBOOK

«'Mind Your Gut skillfully unravels the complexities of IBS, blending scientific insights with clarity and ease. It is an essential read for those with IBS and anyone pursuing a healthier lifestyle.'»

Dr Lin Chang, University of California, Los Angeles

«'This book will help you be more confident in managing your IBS, enabling you to take back control of your life.'»

Dr William D. Chey, Michigan Medicine

«'An empowering read for anyone suffering with IBS. Dr, Megan Riehl and Kate Scarlata's well-researched insights will be instrumental in helping you take back control of your life.'»

Dr Megan Rossi, The Gut Health Doctor

Medlemmers vurdering

Oppdag mer

Bøker som ligner på Mind Your Gut:

Se flere

Logg inn

Ikke medlem ennå? Registrer deg her

Glemt medlemsnummer/passord?

Handlekurv