100 Small Steps
The First 100 Pounds You Gotta Think Right
Through trial and error, tears and triumph, Keith "e;Temple"e; Trotter has lost over 150 pounds and kept it off for close to three years. "e;100 Small Steps"e; tells his personal story from the vantage point of his private journal notes. Les mer
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Through trial and error, tears and triumph, Keith "e;Temple"e; Trotter has lost over 150 pounds and kept it off for close to three years. "e;100 Small Steps"e; tells his personal story from the vantage point of his private journal notes. As people began to notice "e;Temple's"e; transformation, he wrote down the "e;Steps"e; that made sense and worked for him so as to be a catalyst for them. "e;Temple"e; freely and openly shares his pain and triumph. His amazing story has been featured on CNN.com and his blog has been read by viewers in over 80 countries.
Detaljer
- Forlag
- Morgan James Publishing
- Språk
- Engelsk
- Sider
- 146
- ISBN
- 9781630471811
- Utgivelsesår
- 2014
- Serie
-
100 Small Steps