Little Book of Mindfulness
Tips, Techniques and Quotes for a More Centred, Balanced You
Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers, this is your essential guide to feeling good and living well. Les mer
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Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers, this is your essential guide to feeling good and living well.
Detaljer
- Forlag
- Summersdale Publishers
- Innbinding
- Innbundet
- Språk
- Engelsk
- ISBN
- 9781786859679
- Utgivelsesår
- 2019
- Format
- 14 x 10 cm