Train, Regain and Maintain Your Mental Agility in 40 Days
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Containing exercises and tests that target specific issues as well as general puzzles that will make sure your brain gets an `all brain' workout every day over the specially devised 40-day programme, you will learn how to optimize the performance of your brain, how `downtime' for your brain can enhance your mental powers, how to spark your creativity, improve your vocabulary for clearer thinking, deal with unhelpful brain responses - and much more besides.
Train your brain and regain your mental agility using the timed and focused exercises in The Brain Coach - and you will see a difference in just 40 days.
In The Brain Coach, Dr Gareth Moore has developed a programme of exercises, techniques and tips that will help you overcome mental strain, increase your brain function and train your brain.