«“Lower Body Training isn’t just another cookie-cutter workout plan! Jason Brown has left no stone unturned in providing you with all the tools needed for an effective and results-oriented approach to training.”
—Gareth Sapstead, The “Fitness Maverick” and Author of Ultimate Abs

“Jason Brown is one of the consummate professionals in the fitness and strength industry. Lower Body Training provides practical, accurate, and scientifically sound guidance to maximize lower body training results.”
—Joel Seedman, Neuromuscular Physiologist, Performance Specialist, and Founder and CEO of Advanced Human Performance

“In Lower Body Training, Jason Brown has created a comprehensive resource that will guide you through all the necessary aspects of lower body development. You will learn how to program your training to build the size, strength, and explosive power of your legs as efficiently as possible.”
—Dr. Chad Waterbury, Instructor of Clinical Physical Therapy at the University of Southern California and Author of Elite Physique

“Jason is one of the rare coaches whose programs are fundamentally sound and offer a lot of adaptations that keep the training innovative. I highly recommend Lower Body Training if you wish to take your training to the next level.”
—Christian Thibaudeau, Strength Coach and International Speaker»