Ny!
Training and Conditioning for MMA
Programming of Champions
Stéfane Beloni Correa Dielle Dias (Redaktør) Everton Bittar Oliveira (Redaktør) André Geraldo Brauer Júnior (Redaktør) Pavel Vladimirovich Pashkin (Redaktør)
«"This book covers everything about strength and conditioning, nutrition, periodization, injury and prevention, and, more importantly, it shows real training models that could be used to get you in the best shape and performance mode. I highly recommend Training and Conditioning for MMA."
—Junior Dos Santos, Brazilian Professional Wrestler and Mixed Martial Artist, Former Heavyweight Champion of UFC
“After training with professor and scientist Stéfane Dias (in Melbourne, Florida), I can assure you he knows everything about the training and physical preparation of fighters. He shares that knowledge with you in Training and Conditioning for MMA.”
—Anderson Silva, MMA Legend and Former UFC Middleweight Champion»
Logg inn for å se din bonus
Detaljer
- Forlag
- Human Kinetics
- Innbinding
- Paperback
- Språk
- Engelsk
- ISBN
- 9781492598619
- Utgivelsesår
- 2022
Anmeldelser
«"This book covers everything about strength and conditioning, nutrition, periodization, injury and prevention, and, more importantly, it shows real training models that could be used to get you in the best shape and performance mode. I highly recommend Training and Conditioning for MMA."
—Junior Dos Santos, Brazilian Professional Wrestler and Mixed Martial Artist, Former Heavyweight Champion of UFC
“After training with professor and scientist Stéfane Dias (in Melbourne, Florida), I can assure you he knows everything about the training and physical preparation of fighters. He shares that knowledge with you in Training and Conditioning for MMA.”
—Anderson Silva, MMA Legend and Former UFC Middleweight Champion»