Min side Kundeservice Bli medlem

Mental Training for Ultrarunning

«“Whenever we are asked about the most important attributes for an athlete, we respond with one word: ‘belief.’ In Mental Training for Ultrarunning, Addie Bracy shows how belief is a complex skill that can be developed by anyone who wants to unleash the boss athlete within them. This book will revolutionize how people think about training, and it's going to help create badass life superstars too. We are going to open it so many times and dog-ear so many pages that we just hope the book's binding believes in itself as strongly as the athletes who read it will learn to believe in themselves.”
—Megan Roche, MD, and David Roche, Authors of The Happy Runner and Coaches at Some Work, All Play

“Though ultrarunning is defined by extreme physical distances, it is universally considered to be primarily a mental challenge. There is no better guide to preparing for the mental challenges of ultrarunning than Addie Bracy. She is the real deal on all levels: as an elite ultrarunner, coach, and mental performance consultant.”
—Mark Aoyagi, PhD, Codirector of Sport and Performance Psychology and Professor at the University of Denver

Mental Training for Ultrarunning is an essential read that allows you to understand the complexity of racing and competing in a sport that requires the utmost physical and mental preparedness. You also get a glimpse into the minds of the best ultrarunners in the sport and how they overcome adversity.”
—Hillary Allen, Professional Trail Ultrarunner, Running Coach, Speaker, and Author»

Ultrarunners who want to improve their performance in the sport; distance runners who are training or preparing for their first ultra; coaches and sport psychologists who support ultrarunners. Les mer

290,-
Sendes innen 7 virkedager

Logg inn for å se din bonus

Ultrarunners who want to improve their performance in the sport; distance runners who are training or preparing for their first ultra; coaches and sport psychologists who support ultrarunners.

Detaljer

Forlag
Human Kinetics
Innbinding
Paperback
Språk
Engelsk
ISBN
9781718200173
Utgivelsesår
2021

Anmeldelser

«“Whenever we are asked about the most important attributes for an athlete, we respond with one word: ‘belief.’ In Mental Training for Ultrarunning, Addie Bracy shows how belief is a complex skill that can be developed by anyone who wants to unleash the boss athlete within them. This book will revolutionize how people think about training, and it's going to help create badass life superstars too. We are going to open it so many times and dog-ear so many pages that we just hope the book's binding believes in itself as strongly as the athletes who read it will learn to believe in themselves.”
—Megan Roche, MD, and David Roche, Authors of The Happy Runner and Coaches at Some Work, All Play

“Though ultrarunning is defined by extreme physical distances, it is universally considered to be primarily a mental challenge. There is no better guide to preparing for the mental challenges of ultrarunning than Addie Bracy. She is the real deal on all levels: as an elite ultrarunner, coach, and mental performance consultant.”
—Mark Aoyagi, PhD, Codirector of Sport and Performance Psychology and Professor at the University of Denver

Mental Training for Ultrarunning is an essential read that allows you to understand the complexity of racing and competing in a sport that requires the utmost physical and mental preparedness. You also get a glimpse into the minds of the best ultrarunners in the sport and how they overcome adversity.”
—Hillary Allen, Professional Trail Ultrarunner, Running Coach, Speaker, and Author»

Medlemmers vurdering

Oppdag mer

Bøker som ligner på Mental Training for Ultrarunning:

Se flere

De som kjøpte denne kjøpte også:

Arr

Auður Ava Ólafsdóttir
Paperback 
189,-

Logg inn

Ikke medlem ennå? Registrer deg her

Glemt medlemsnummer/passord?

Handlekurv