Trail and Mountain Running
«'I might be a triathlete but off-road running is my passion. No feeling compares to floating through woods or over moorland, wet or dry. The majority of my running is off road, not only because it is more interesting but because it is crucial for injury prevention. Trail and Mountain Running provides great advice for all levels of runners who want to both enjoy running off road as well as get better at it.'»
Alistair Brownlee, 2012 Olympic Triathlon Gold Medallist
Trail and Mountain Running is a practical guide for runners designed to help those who are already running off road and wanting to improve their performance, to try longer or rougher terrain with confidence, and those who simply want to venture from roads onto trails and mountain paths for the first time. Les mer
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Detaljer
- Forlag
- The Crowood Press Ltd
- Innbinding
- Paperback
- Språk
- Engelsk
- ISBN
- 9781847974556
- Utgivelsesår
- 2013
- Format
- 24 x 17 cm
Anmeldelser
«'I might be a triathlete but off-road running is my passion. No feeling compares to floating through woods or over moorland, wet or dry. The majority of my running is off road, not only because it is more interesting but because it is crucial for injury prevention. Trail and Mountain Running provides great advice for all levels of runners who want to both enjoy running off road as well as get better at it.'»
Alistair Brownlee, 2012 Olympic Triathlon Gold Medallist