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'Both a genuinely useful collection of solid recipes for Sunday spinners and sportive-smashers alike, and a fascinating and refreshingly non-judgemental glimpse into other people’s ride-day routines – who knew you could cram so much into a jersey pocket?!'

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Felicity Cloake, author of Another Croissant for the Road

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'A really intelligent & usable format for a cookbook, with insights from some serious hitters like Tiffany Cromwell and Lizzy Banks - clever stuff'

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Alan Murchison (author of The Cycling Chef)