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Fried

Why You Burn Out and How to Revive

«Borysenko can walk you through the darkness and point you to the light in which you will emerge, healed, whole and revived. -- Editor Kindred Spirit magazine»

Emotionally exhausted? Discouraged? You may be suffering from burnout, a syndrome similar to depression, but different in that it's not a disease to be cured. Like depression, burnout is a medical emergency because it erodes health and can lead to disability and even death. Les mer

251,-
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Emotionally exhausted? Discouraged? You may be suffering from burnout, a syndrome similar to depression, but different in that it's not a disease to be cured. Like depression, burnout is a medical emergency because it erodes health and can lead to disability and even death. It is a personal emergency because it destroys relationships, love and work. It is a spiritual emergency because the soul's fire has gone out, and a profound sense of separation from the Source of Being creates despair.

In this breakthrough work, Joan Borysenko, PhD - a Harvard-trained medical scientist, psychologist and renowned pioneer in stress and health - straddles psychology, biology and soul in a completely fresh approach to burnout. Joan's deeply human (and often amusing) personal accounts of burnout and recovery; the science of helplessness, hopelessness, and empowerment; and the rich wisdom of people who have gone from fried to revived - including many of Joan's vibrant community of 5,000 Facebook Friends - make this powerful and practical book a must-read for our times.

Detaljer

Forlag
Hay House UK Ltd
Innbinding
Paperback
Språk
Engelsk
Sider
188
ISBN
9781848503038
Utgivelsesår
2011
Format
22 x 14 cm

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«Borysenko can walk you through the darkness and point you to the light in which you will emerge, healed, whole and revived. -- Editor Kindred Spirit magazine»

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