– Ingeborg Bosch har et innblikk i den menneskelige psyken som ingen andre har. Hennes teori om hvordan menneskets hjerne fungerer, er så enkelt, men likevel revolusjonerende, og den fungerer virkelig. Jeg kan anbefale denne boken til alle som lider av mindre problemer som usikkerhet, skam, frustrasjoner om daglige småting, men også de som lider av større problemer som depresjon, avhengigheter, angst og andre skadelige atferdsmønstre. Dette er virkelig veien til helbredelse og til å lede et bevisst liv i kontakt med sitt ekte selv. Jeg kan også anbefale boken "Rediscovering the True Self" (Revised edition 2007) og de andre bøkene med mer bakgrunnsinformasjon om denne nye behandlingsmetoden, som kan bestilles fra PastRealityIntegration sine nettsider.
Past Reality Integration
"* 'A must read for anyone eager to shed emotional baggage and flourish. My hunch is that it will be a life-giver for many people.' (Professor Barbara Fredrickson, author of 'Positivity') * 'Rarely does a book come along that provides a woven set of solutions for self-awareness and personal growth that supports compassion for oneself and others while prodding us to the deepest possible self-reflection.... a critical handbook for discharging our negative patterns and rising to a new level of personal conscious integration.' (Rinaldo S. Brutoco, J.D., Former Chairman, Institute of Transpersonal Psychology, Former Chairman, The Hoffman Institute) * 'If you would like to find a way to live more in the moment, your guide should be Ingeborg Bosch. Her understanding of human nature, explained in this book, is unequaled by any other school of psychology or form of therapy. The next step you take towards living in the real world - towards living in the moment (should be to read this book.' - Preston Ford, B.S. M.IT., M.B.A., Harvard University)"
Internationally renowned author Ingeborg Bosch has made a breakthrough as one of the leading psychologists of her time. Her ground-breaking method, Past Reality Integration (PRI®) has proven itself as an impressive tool to free ourselves from negative emotions and destructive habits so that we can finally live life to the fullest. Les mer
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In this book, Ingeborg provides a clear explanation of how emotional problems develop, and shows us that life doesn't have to be as difficult as we are often prone to believe. Her step-by-step plan will help you to understand:
• self-observation - when am I under the spell of my emotional brain?
• symbol recognition - what starts up the reaction of my emotional brain? Which perception of my present circumstances activated my psychological immune system leading to destructive and painful emotions?
• defence reversal - how to re-programme your emotional brain.
The powerful techniques in this book will enable you to free yourself from obsolete defensive reactions, and move past anxiety, depression and fear so that you can live consciously in the NOW.
Medlemsvurdering:
Ingeborg Bosch har et innblikk i den menneskelige psyken som ingen andre har. Hennes teori om hvordan menneskets hjerne fungerer, er så enkelt, men likevel revolusjonerende, og den fungerer virkelig. Jeg kan anbefale denne boken til alle som lider av mindre problemer som usikkerhet, skam, frustrasjoner om daglige småting, men også de som lider av større problemer som depresjon, avhengigheter, angst og andre skadelige atferdsmønstre. Dette er virkelig veien til helbredelse og til å lede et bevisst liv i kontakt med sitt ekte selv. Jeg kan også anbefale boken "Rediscovering the True Self" (Revised edition 2007) og de andre bøkene med mer bakgrunnsinformasjon om denne nye behandlingsmetoden, som kan bestilles fra PastRealityIntegration sine nettsider.Claire
Detaljer
- Forlag
- Hay House UK Ltd
- Innbinding
- Paperback
- Språk
- Engelsk
- Sider
- 256
- ISBN
- 9781848505483
- Utgivelsesår
- 2012
- Format
- 22 x 14 cm
Anmeldelser
"* 'A must read for anyone eager to shed emotional baggage and flourish. My hunch is that it will be a life-giver for many people.' (Professor Barbara Fredrickson, author of 'Positivity') * 'Rarely does a book come along that provides a woven set of solutions for self-awareness and personal growth that supports compassion for oneself and others while prodding us to the deepest possible self-reflection.... a critical handbook for discharging our negative patterns and rising to a new level of personal conscious integration.' (Rinaldo S. Brutoco, J.D., Former Chairman, Institute of Transpersonal Psychology, Former Chairman, The Hoffman Institute) * 'If you would like to find a way to live more in the moment, your guide should be Ingeborg Bosch. Her understanding of human nature, explained in this book, is unequaled by any other school of psychology or form of therapy. The next step you take towards living in the real world - towards living in the moment (should be to read this book.' - Preston Ford, B.S. M.IT., M.B.A., Harvard University)"