«The way we work is changing at an incredible pace. This invaluable book offers a clear way forward: we don't need to burn ourselves out, we can work less and get more done, and we can all, wherever we are in our careers, get our lives back.»

Rebecca Seal, author of SOLO: How To Work Alone (And Not Lose Your Mind)

«Read this book, stop with the long hours and get a life!»

Henry Stewart, author of The Happy Manifesto and Founder and Chief Happiness Office at Happy

«A must read for anyone interested in the 4 day week. Not only does the book provide detailed accounts of how the 4-day-week was implemented across a wide range of companies across sectors and across countries, the book also provides answers to any doubts you may have about whether implementing a 4 day week is realistic. The answer is yes. »

Heejung Chung, professor at the University of Kent and author of The Flexibility Paradox