An Essential Guide to Aging Well
Older, Wiser
This book is a refreshingly honest self-help guide to aging well. It encourages readers to dispel gloom or overcome denial
around the subject of aging and offers advice in a realistic, non-prescriptive format. Les mer
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Vår pris:
2025,-
(Innbundet)
Fri frakt!
Leveringstid: Sendes innen 21 dager
På grunn av Brexit-tilpasninger og tiltak for å begrense covid-19 kan det dessverre oppstå forsinket levering
This book is a refreshingly honest self-help guide to aging well. It encourages readers to dispel gloom or overcome denial
around the subject of aging and offers advice in a realistic, non-prescriptive format.
Practical yet personable, chapters move through pertinent topics such as making the decision to retire and successfully navigating that transition; designing daily routines (your practice) and engaging in activities (your projects); connecting with others as relationships shift and evolve; and managing moods and emotional issues. The guide also supports readers coping with illness or injury, experiencing loss and grief, and those searching for meaning as they grow older.
Written in a conversational style, An Essential Guide to Aging Well motivates its readers to be curious about this time of life, and to design the best possible version of it for themselves.
Practical yet personable, chapters move through pertinent topics such as making the decision to retire and successfully navigating that transition; designing daily routines (your practice) and engaging in activities (your projects); connecting with others as relationships shift and evolve; and managing moods and emotional issues. The guide also supports readers coping with illness or injury, experiencing loss and grief, and those searching for meaning as they grow older.
Written in a conversational style, An Essential Guide to Aging Well motivates its readers to be curious about this time of life, and to design the best possible version of it for themselves.