Rewire

Break the Cycle, Alter Your Thoughts and Create Lasting Change

«Nicole Vignola is full of brain health tips, hacks and tools and is so good at taking complex neuroscience and making it make sense to the everyday person»

Dr Alex George
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Detaljer

Forlag
Michael Joseph Ltd
Innbinding
Innbundet
Språk
Engelsk
Sider
352
ISBN
9780241661833
Utgivelsesår
2024
Format
22 x 15 cm

Anmeldelser

«Nicole Vignola is full of brain health tips, hacks and tools and is so good at taking complex neuroscience and making it make sense to the everyday person»

Dr Alex George

«Rewiring your thoughts and attitude truly has the capacity to change your life - and the science agrees. A powerful read»

Roxie Nafousi

«Crunches down the core building blocks of making those life changes you've always yearned for»

Women's Health

«Vignola shares neuroscience-based strategies that will help you to reduce your stress levels and boost your mood»

The Times

«Rich and practical »

Dr Fatemeh Rezaei-Sajadinia, multi award-winning practitioner

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