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The Essential Book of Mindfulness

Healing Through Being Present

Find daily happiness through the practice of mindfulness with this beautifully illustrated pocket-book. Including simple tips and exercises, this timely book will combat modern ills and help you appreciate the joys to be found in the everyday. Les mer
Vår pris
128,-

(Innbundet)
Leveringstid: Sendes innen 7 virkedager
På grunn av Brexit-tilpasninger og tiltak for å begrense covid-19 kan det dessverre oppstå forsinket levering.

Innbundet
Legg i
Innbundet
Legg i
Vår pris: 128,-

(Innbundet)
Leveringstid: Sendes innen 7 virkedager
På grunn av Brexit-tilpasninger og tiltak for å begrense covid-19 kan det dessverre oppstå forsinket levering.

Om boka

Find daily happiness through the practice of mindfulness with this beautifully illustrated pocket-book. Including simple tips and exercises, this timely book will combat modern ills and help you appreciate the joys to be found in the everyday.

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Om forfatteren

Wendy Hobson has spent a career in creative publishing, both as author and commissioning editor, and defines her focus as creating text that illuminates the subject, makes it accessible to the readers and allows them to take action in a practical way to make life better. She moulds together intuitive knowledge with practical common sense, bringing both everyday and more spiritual subjects to a broader audience.
With in-house experience at several major UK publishers, including Macmillan, Rodale, OUP and Foulsham, where she ran the Mind Body Spirit list for many years, she has also worked on books for BBC Books, Arcturus, Watkins, Cassell and CLB.
She has a grown-up son and daughter and lives in Berkshire.