Wherever You Go, There You Are
«This book shines with an exquisite simplicity and straightforwardness. Jon Kabat-Zinn is one of the best teachers of mindfulness you will ever meet»
Jack Kornfield, Buddhist teacher and author
Mindfulness is considered the heart of Buddhist meditation. But its essence is universal and of deep practical benefit to everyone. In Wherever You Go, There You Are, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in our lives, and awakening us to the unique beauty and possibilities of each present moment. Les mer
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Detaljer
- Forlag
- Piatkus Books
- Innbinding
- Paperback
- Språk
- Engelsk
- Sider
- 320
- ISBN
- 9780749925482
- Utgivelsesår
- 2004
- Format
- 21 x 13 cm
Anmeldelser
«This book shines with an exquisite simplicity and straightforwardness. Jon Kabat-Zinn is one of the best teachers of mindfulness you will ever meet»
Jack Kornfield, Buddhist teacher and author