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20/20 Thinking
1,000 Powerful Strategies to Sharpen Your Mind, Brighten Your Mood, and Boost Your Memory
For anyone who does not want to resort to prescription drugs, this is a comprehensive resource for tips and strategies to keep your brain in tip-top shape. With more than 1000 suggestions that are realistic and easy to incorporate into daily life, this title shows how we are very much in control of our mind, mood, memory and the preservation of our mental facilities. Les mer
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For anyone who does not want to resort to prescription drugs, this is a comprehensive resource for tips and strategies to keep your brain in tip-top shape. With more than 1000 suggestions that are realistic and easy to incorporate into daily life, this title shows how we are very much in control of our mind, mood, memory and the preservation of our mental facilities.
Detaljer
- Forlag
- Avery Publishing Group Inc.,U.S.
- Innbinding
- Paperback
- Språk
- Engelsk
- ISBN
- 9781583331538
- Utgivelsesår
- 2003
- Format
- 23 x 15 cm
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