This beautifully designed book invites readers to discover the rich
tradition of yoga through single pieces of wisdom - one for each day of the
year. Filled with thought provoking and inspiring quotations from the greatest
yogic texts and yoga teachers throughout history, as well as invaluable
instruction on specific poses, it is an essential resource and companion for
anyone who practices yoga. A celebration of the powerful ancient practice that
is yoga, this book guides readers - day by day - through centuries of yogic
philosophy. 365 Yoga infuses yoga practice with a deeper understanding of the
intricate connection of mind, body and spirit.