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Miracles Now

108 Life-Changing Tools for Less Stress, More Flow and Finding Your True Purpose

«So long, Carrie Bradshaw - there's a new role model for go-getting thirty somethings. Gabrielle Bernstein is doling out inner peace and self-love for the postmodern spiritual set. Elle magazine This woman will make you smile. Forget what you thought you knew about 'self help'. Life coach Gabrielle Bernstein has wowed the US - and now she's hit the UK to unleash a happy new you! Glamour magazine One name to add to your bookshelf includes New Yorker Gabrielle Bernstein Stylist magazine Young, hip and down-to-earth, she redefined the idea that only wise men can be gurus, and is a self-help author and motivational speaker that women can really relate to. Psychologies Zen bombshell Gabrielle Bernstein has been pegged the Dalai Lama for the Gossip Girl set. The Huffington Post The girls Gabrielle Bernstein meets at her lectures, book signings and coaching sessions are often a lot like her - stylish, straight-talking and switched on. Sunday Times Style A decade ago, young women like Ms. Bernstein might have been expected to chase the lifestyle of high heels and pink drinks... But now there is a new role model for New York's former Carrie Bradshaws... well versed in self-help and New Age spirituality... Ms. Bernstein is one of a circle of such figures, influenced less by the oeuvre of Candace Bushnell than that of Marianne Williamson. The New York Times Gabrielle is the real thing. I respect her work immensely. -- Wayne W. Dyer, bestselling author of The Shift and Wishes Fulfilled An absolute gem! Soul & Spirit magazine Inspired by some of the greatest spiritual teachings and full of practical moment-to-moment tols, it's full of fantastic concepts, such as 'no is a complete sentence' and 'live in a judgement-free zone'. Natural Health & Beauty magazine If you've been resisting the idea of meditation because you think it's just for people who need to relax, this book will change your mind by showing you how it can be used for empowerment. Spirit & Destiny»

A classic spiritual book with 108 life-changing tools for Less Stress, More Flow, and Finding Your True Purpose from #1 New York Times bestselling author of The Universe Has Your Back and Super Attractor, Gabrielle Bernstein.

Let’s be real for a sec. Most of us don’t have time for an hour of yoga or 30 minutes of meditation every day for stress management. We’re overwhelmed as it is. Our spiritual practice shouldn’t add to that.

That’s why Gabby Bernstein, who has been featured on Oprah’s Super Soul Sunday as a next-generation thought leader handpicked 108 simple techniques to combat our most common problems—stress, burnout, frustration, jealousy, resentment, and more. The stuff we have to deal with on a daily basis.

This book is designed so that you can achieve peace and open your heart to experience miracles now. Inspired by some of the greatest spiritual teachings these practical, moment-to-moment tools will help you eliminate blocks and live with more ease, inspiration, and purpose. They’re powerful, life-changing meditations and principles, modernized and broken down into easy-to-digest techniques to fit your lifestyle.

Some example life-changing tools featured in Miracles Now are:
· Happiness is a choice you make.
· Clean up your side of the street.
· To feel supported, support yourself.
· Peace is in your pulse.
· Why am I talking?
· Peace begins with YOU.
· The miracle comes quietly.
· Positive-perception playlists are powerful.
· When you’re feeling helpless, help someone.

Gabrielle says, “This book offers soulful methods for achieving peace drawn from some of the world’s greatest spiritual teachings. What’s unique about the techniques I’ve chosen is that you can use them to quickly clear your stress and fear any time—even if you only have a minute to spare.”

Throughout the book, Gabby shares spiritual principles from both A Course in Miracles and Kundalini yoga and meditation. These tools can help your mental health and help you find your true purpose and inner strength. When you practice these techniques, fear will melt away, inspiration will spring up, and a sense of peace will set in.

“Gabrielle is the real thing. I respect her work immensely.”— Dr. Wayne Dyer

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A classic spiritual book with 108 life-changing tools for Less Stress, More Flow, and Finding Your True Purpose from #1 New York Times bestselling author of The Universe Has Your Back and Super Attractor, Gabrielle Bernstein.

Let’s be real for a sec. Most of us don’t have time for an hour of yoga or 30 minutes of meditation every day for stress management. We’re overwhelmed as it is. Our spiritual practice shouldn’t add to that.

That’s why Gabby Bernstein, who has been featured on Oprah’s Super Soul Sunday as a next-generation thought leader handpicked 108 simple techniques to combat our most common problems—stress, burnout, frustration, jealousy, resentment, and more. The stuff we have to deal with on a daily basis.

This book is designed so that you can achieve peace and open your heart to experience miracles now. Inspired by some of the greatest spiritual teachings these practical, moment-to-moment tools will help you eliminate blocks and live with more ease, inspiration, and purpose. They’re powerful, life-changing meditations and principles, modernized and broken down into easy-to-digest techniques to fit your lifestyle.

Some example life-changing tools featured in Miracles Now are:
· Happiness is a choice you make.
· Clean up your side of the street.
· To feel supported, support yourself.
· Peace is in your pulse.
· Why am I talking?
· Peace begins with YOU.
· The miracle comes quietly.
· Positive-perception playlists are powerful.
· When you’re feeling helpless, help someone.

Gabrielle says, “This book offers soulful methods for achieving peace drawn from some of the world’s greatest spiritual teachings. What’s unique about the techniques I’ve chosen is that you can use them to quickly clear your stress and fear any time—even if you only have a minute to spare.”

Throughout the book, Gabby shares spiritual principles from both A Course in Miracles and Kundalini yoga and meditation. These tools can help your mental health and help you find your true purpose and inner strength. When you practice these techniques, fear will melt away, inspiration will spring up, and a sense of peace will set in.

“Gabrielle is the real thing. I respect her work immensely.”— Dr. Wayne Dyer

Detaljer

Forlag
Hay House UK Ltd
Innbinding
Paperback
Språk
Engelsk
Sider
272
ISBN
9781781802533
Utgivelsesår
2014
Format
22 x 14 cm

Om forfatteren

For over fifteen years, Gabrielle Bernstein has been transforming lives - including her own. The #1 New York Times bestselling author has penned eight books including The Universe Has Your Back, Super Attractor and You Are the Guru. She went from hosting intimate conversations with twenty people in her New York City apartment, to speaking to tens-of-thousands in sold-out venues throughout the world and on her weekly podcast, Dear Gabby.
Gabby was featured on Oprah's SuperSoul Sunday as a 'next-generation thought leader' and The Oprah Winfrey Network chose Gabby to be part of the 'SuperSoul 100'.
www.gabbybernstein.com

Anmeldelser

«So long, Carrie Bradshaw - there's a new role model for go-getting thirty somethings. Gabrielle Bernstein is doling out inner peace and self-love for the postmodern spiritual set. Elle magazine This woman will make you smile. Forget what you thought you knew about 'self help'. Life coach Gabrielle Bernstein has wowed the US - and now she's hit the UK to unleash a happy new you! Glamour magazine One name to add to your bookshelf includes New Yorker Gabrielle Bernstein Stylist magazine Young, hip and down-to-earth, she redefined the idea that only wise men can be gurus, and is a self-help author and motivational speaker that women can really relate to. Psychologies Zen bombshell Gabrielle Bernstein has been pegged the Dalai Lama for the Gossip Girl set. The Huffington Post The girls Gabrielle Bernstein meets at her lectures, book signings and coaching sessions are often a lot like her - stylish, straight-talking and switched on. Sunday Times Style A decade ago, young women like Ms. Bernstein might have been expected to chase the lifestyle of high heels and pink drinks... But now there is a new role model for New York's former Carrie Bradshaws... well versed in self-help and New Age spirituality... Ms. Bernstein is one of a circle of such figures, influenced less by the oeuvre of Candace Bushnell than that of Marianne Williamson. The New York Times Gabrielle is the real thing. I respect her work immensely. -- Wayne W. Dyer, bestselling author of The Shift and Wishes Fulfilled An absolute gem! Soul & Spirit magazine Inspired by some of the greatest spiritual teachings and full of practical moment-to-moment tols, it's full of fantastic concepts, such as 'no is a complete sentence' and 'live in a judgement-free zone'. Natural Health & Beauty magazine If you've been resisting the idea of meditation because you think it's just for people who need to relax, this book will change your mind by showing you how it can be used for empowerment. Spirit & Destiny»

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