Power of Yoga for Men
«Two yoga experts dispel that notion that yoga is just for women or the flexible or the fit in this beginner’s guide to developing a home practice.»
Publishers Weekly
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Detaljer
- Forlag
- Bloomsbury Sport
- Innbinding
- Paperback
- Språk
- Engelsk
- Sider
- 160
- ISBN
- 9781472989307
- Utgivelsesår
- 2022
- Format
- 24 x 21 cm
Anmeldelser
«Two yoga experts dispel that notion that yoga is just for women or the flexible or the fit in this beginner’s guide to developing a home practice.»
Publishers Weekly
«The ultimate guide to welcome every man to the yoga mat.»
OM Yoga & Lifestyle
«The first yoga book for the modern day man…an inclusive guide for all bodies and abilities.»
Natural Lifestyle
«The Power of Yoga for Men is a clear, practical and inspiring manual showing that everyone can benefit from yoga for their bodies and minds. Clearly laid out with illustrations and step by step instructions, this book is a handy go-to for any man who might be keen to give yoga a go but not sure about stepping into a yoga studio yet, or to supplement their studio practice at home.»
Anya Haynes, author of Pilates for Pregnancy
«The Power of Yoga for Men makes yoga both accessible and inspiring by offering gentle ways to nurture physical, mental and emotional health.»
author of Strong, Calm and Free, Nicola Hobbs
«Why don't more men do yoga? A riddle for our time. But for whatever reason millions of men seem to think that the opportunity to build clarity, peace, and visible abs while standing in a room of bendy women is a bad thing. Happily Caleb Jude Packham and Jarod Chapman bust those myths, giving us an easy going program that will entice even the most skeptical and spandex phobic man onto the mat.»
Benjamin Lord, author of Hell-Bent