Keto Diet

The Complete Guide to a High-Fat Diet

Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle. Les mer

479,-
Paperback
Sendes innen 7 virkedager

Logg inn for å se din bonus

Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle. A one-stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to and maintain a whole foods based, paleo-friendly, ketogenic diet with a key focus on practical strategies - and tons of mouthwatering recipes. You'll have all the tools you need to fall in love with your body and banish your fear of fat forever!

Detaljer

Forlag
Victory Belt Publishing
Innbinding
Paperback
Språk
Engelsk
ISBN
9781628600162
Utgivelsesår
2017
Format
26 x 20 cm

Om forfatteren

Leanne Vogel is a nutrition educator and the creator of healthfulpursuit.com, the popular website for those searching to change their lives through a whole-foods-based keto program. Leanne has gained worldwide recognition for her unique "no-limits", paleo-friendly approach to the keto lifestyle and is the go-to resource for those looking to achieve health, happiness, and body confidence through a high-fat, low-carb keto diet. Leanne found keto during her personal struggles with health and weight loss. It transformed her life, and she immediately set out on a path to help others find the same success. Leanne launched her online nutrition program "The Keto Beginning" in October 2014 and then "Fat Fueled" in November 2015, and on her website and YouTube channel (healthfulpursuit.com/video) she provides daily motivation tips, recipes, advice for getting started with keto, maintenance plans, and help overcoming hurdles.

Leanne received her Holistic Nutrition Certification in 2007 from the Canadian School of Natural Nutrition and currently resides in Calgary, Alberta, with her husband, Kevin, and their two fur children, Lexy and Pebbles.

Leanne's recipes and healthy-living strategies have been featured on: Martha Stewart Living, Huffington Post, Women's Health, AgainstAllGrain.com, Low-Carb Conversations, The Diabetes Summit and more! For additional information, please visit www.healthfulpursuit.com.

Medlemmers vurdering

Oppdag mer

Bøker som ligner på Keto Diet:

Se flere

De som kjøpte denne kjøpte også:

Min Ari

Marianne Solberg Behn
Innbundet 
363,- 399,-
 

Gene

Siddhartha Mukherjee
Paperback 
189,-
 

Logg inn

Ikke medlem ennå? Registrer deg her

Glemt medlemsnummer/passord?

Handlekurv