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LONE W*O*L*F

Wiser Older Leaner Fitter

A
real-life success story of overcoming adversity coupled with a unique Mind/Body
training programme, LONE W.O.L.F is aimed at the 35+ age group who want
to combat age-related changes, sports men and women looking for an edge in
their respective fields, people who despise the gym and want a home workout,
weight loss groups, sports rehabilitation and back-pain sufferers. Les mer
Vår pris
150,-

(Paperback)
Leveringstid: Boka leveres dessverre ikke for tiden pga koronaviruset.

  Kjøp NÅ - få 8 bonuskroner!

Vår pris: 150,-

(Paperback)
Leveringstid: Boka leveres dessverre ikke for tiden pga koronaviruset.

  Kjøp NÅ - få 8 bonuskroner!

Om boka

A
real-life success story of overcoming adversity coupled with a unique Mind/Body
training programme, LONE W.O.L.F is aimed at the 35+ age group who want
to combat age-related changes, sports men and women looking for an edge in
their respective fields, people who despise the gym and want a home workout,
weight loss groups, sports rehabilitation and back-pain sufferers.



Not all
exercise classes are created equal. SUPER-AGER, the central programme of LONE
W.O.L.F, is the only one of its kind to be endorsed by The Yoga Alliance
and hosted at the world's top spas. The mind and body exercises are achievable
and there really is no better way to improve focus, get fit, lose weight and
slow the ageing clock.



SUPER-AGER
is the gateway to:





Getting your body to a place
where you can feel more confident about yourself.
Lowering your biological age
to improve weight loss with doable exercises.
Increasing your mobility,
flexibility and strength, to combat age-related changes.
Multidisciplinary training
(physical and psychological) to reduce chronic back pain.

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