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Obree Way

A Training Manual for Cyclists - ‘A MUST-READ’ CYCLING WEEKLY

«This is no routine training programme ­­­- it explains Obree's radical insights into technique, training, psychology and diet, and the clear logic behind them.»

The Guardian
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Detaljer

Forlag
Bloomsbury Sport
Innbinding
Paperback
Språk
Engelsk
Sider
208
ISBN
9781399417792
Utgave
2. utg.
Utgivelsesår
2023
Format
23 x 15 cm

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«This is no routine training programme ­­­- it explains Obree's radical insights into technique, training, psychology and diet, and the clear logic behind them.»

The Guardian

«Graeme Obree is genius in the true sense of the word.»

Sir Chris Hoy, multiple Olympic cycling champion

«Remarkable and readable… the training manual is classic Obree.»

Scotland on Sunday

«Written by maverick Scottish cyclist Gareme Obree – aka The Flying Scotsman – the guide is aimed at all types of cyclists. It swerves conventional wisdom and strips cycling back to its elements.»

Outdoors magazine

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