Ashtanga Yoga
Practice and Philosophy
Join seasoned yogi Gregor Maehle as he guides you through the history and lineage of yoga and the fundamentals of breath,
bandhas, drishti and vinyasa. In the asana section, Maehle teaches each position with clear, meticulous instructions, photographs and anatomical illustrations. Les mer
- Vår pris
- 289,-
(Paperback)
Leveringstid: Sendes innen 7 virkedager
Kjøp NÅ - få 14 bonuskroner!
Vår pris:
289,-
(Paperback)
Leveringstid: Sendes innen 7 virkedager
Kjøp NÅ - få 14 bonuskroner!
Join seasoned yogi Gregor Maehle as he guides you through the history and lineage of yoga and the fundamentals of breath,
bandhas, drishti and vinyasa. In the asana section, Maehle teaches each position with clear, meticulous instructions, photographs
and anatomical illustrations.