Elite Physique
The New Science of Building a Better Body
«“Dr. Chad Waterbury has created something truly remarkable here. Elite Physique is a complete guide to building muscle and losing fat, with the scientific rigor of a textbook and the conversational voice of a trusted coach. It’s accessible to lifters of all ages and levels. If you’re serious about improving your strength, physique, and performance, this is the book for you.”
—Lou Schuler, Author of The New Rules of Lifting
»
Men who want to build muscle and transform their physique; reference for personal trainers working with these clients. Les mer
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Men who want to build muscle and transform their physique; reference for personal trainers working with these clients.
Detaljer
- Forlag
- Human Kinetics
- Innbinding
- Paperback
- Språk
- Engelsk
- ISBN
- 9781718203785
- Utgivelsesår
- 2021
Anmeldelser
«“Dr. Chad Waterbury has created something truly remarkable here. Elite Physique is a complete guide to building muscle and losing fat, with the scientific rigor of a textbook and the conversational voice of a trusted coach. It’s accessible to lifters of all ages and levels. If you’re serious about improving your strength, physique, and performance, this is the book for you.”
—Lou Schuler, Author of The New Rules of Lifting
»