«“Periodization of Strength Training for Sports can be used as a guide for coaches as well as for athletes who want to reach their full potential and avoid overtraining and injuries. I designed my annual training plan according to this book, and it helped my 3×3 basketball team achieve a #1 world ranking.”
—Darko Krsman, MSc, ISCI-SSC, CSCS, Strength and Conditioning Coach, Coach of FIBA’s Top-Ranked 3×3 Basketball Team

“Periodization of Strength Training for Sports is a must-read book for coaches in all sports who want their athletes to reach maximum performance. This resource has helped me train national-level athletes to elite-level athletes.”
—Lucian Nicolescu, Strength and Conditioning Coach for Elite Tennis Players and Track and Field Olympians, 2018 Strength and Conditioning Coach of the Year (Awarded by the International Strength and Conditioning Institute)

“Bompa is one of the founding fathers of sports training methodology, and his Periodization of Strength Training for Sports, wonderfully revised with Buzzichelli’s input, lays out a framework for how to maximize the strength, speed, and endurance of athletes.”
—Tom Farrow, Physical Performance Specialist, Founder and Codirector of Areté Performance»