Pilates for Everyone
50 exercises for every type of body
"The diverse cast and regimen modification options go hand-in-hand with Havard’s encouraging tone [...]. The result is a welcome and refreshing departure from standard fitness fare."—Publishers Weekly
189,-
Paperback
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Detaljer
- Forlag
- Alpha
- Innbinding
- Paperback
- Språk
- Engelsk
- Sider
- 256
- ISBN
- 9781615649921
- Utgivelsesår
- 2021
- Format
- 24 x 20 cm
Anmeldelser
"The diverse cast and regimen modification options go hand-in-hand with Havard’s encouraging tone [...]. The result is a welcome and refreshing departure from standard fitness fare."—Publishers Weekly