Preparing for the Army Combat Fitness Test
Nate Palin (Redaktør) Rob Hartman (Redaktør) NSCA -National Strength & Conditioning Association (Redaktør)
«"The ACFT will change how people need to train and prepare to test for the Army, and this is the book we've been waiting for! Nate and Rob have the combination of experience and knowledge needed to train soldiers to meet the physical demands of the job and succeed in this assessment."
—Hunter Schurrer, Coach and Founder of The Performance Syndicate
“The ACFT was a great step in establishing readiness standards as the tactical landscape evolves to produce and maintain healthier soldiers. This book serves as a map . . . The context given and breadth of provided programs will prove to be nothing less than a trailhead for every soldier looking to start or improve their path of performance and wellness.”
—Vernon Griffith, CSCS*D, TSAC-F*D, Coach, Author, and Speaker»
Army recruits and soldiers preparing to take the Army Combat Fitness Test (ACFT); strength and conditioning professionals working with tactical populations Les mer
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Army recruits and soldiers preparing to take the Army Combat Fitness Test (ACFT); strength and conditioning professionals working with tactical populations
Detaljer
- Forlag
- Human Kinetics
- Innbinding
- Paperback
- Språk
- Engelsk
- ISBN
- 9781492598688
- Utgivelsesår
- 2020
Anmeldelser
«"The ACFT will change how people need to train and prepare to test for the Army, and this is the book we've been waiting for! Nate and Rob have the combination of experience and knowledge needed to train soldiers to meet the physical demands of the job and succeed in this assessment."
—Hunter Schurrer, Coach and Founder of The Performance Syndicate
“The ACFT was a great step in establishing readiness standards as the tactical landscape evolves to produce and maintain healthier soldiers. This book serves as a map . . . The context given and breadth of provided programs will prove to be nothing less than a trailhead for every soldier looking to start or improve their path of performance and wellness.”
—Vernon Griffith, CSCS*D, TSAC-F*D, Coach, Author, and Speaker»