«"Nick Tumminello is one of the best at using the science of exercise to develop practical training approaches. He has an astute ability to take complex topics and make them understandable for the masses."
—Brad Schoenfeld, PhD, Author of Science and Development of Muscle Hypertrophy

“Whether you are an individual looking to start an exercise program or improve your existing one, or you are a coach or trainer seeking to sharpen your tools of program design, Strength Zone Training’s fresh insights on exercise technique—especially full range of motion training—make it a go-to resource.”
—Dan Dalrymple, CSCS, RSCC*E, MSCC, Two-Time NFL Strength and Conditioning Coach of the Year

“Effort gets results. Smart effort gets maximum results. Coach Nick’s strategies in Strength Zone Training eliminate wasted effort and amplify results. That means faster progress, better performance, and the ability to keep it all going.”
—Chris Shugart, Chief Content Officer at T-Nation.com»