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Core
A Science-Backed Approach to Exercising and Understanding Our Central Anatomy
Owen LewisPaperback
290,-
Built to Move
The 10 essential habits that will help you live a longer, healthier life
Juliet StarrettPaperback
276,-
7 Steps to Strong
Get Fit. Boost Your Mood. Kick Start Your Confidence
Lisa LancefordPaperback
160,-
Purpose Driven Movement
The Ultimate Guide to Functional Training
Tarek Michael-ChoujaPaperback
232,-
Work Out
The Revolutionary Method of Creating a Sound Body to Create a Sound Mind
Jason R. KarpPaperback
218,-
The Align Method
A Modern Movement Guide to Awaken and Strengthen Your Body and Mind
Aaron AlexanderPaperback
218,-
Level 1/Level 2 Cambridge National in Sport Studies (J829): Second Edition
Ross Howitt
Paperback
392,-
15-Minute Stretch
Four 15-Minute Workouts for Flexibility, Posture, and Strength
Suzanne MartinPaperback
145,-
Lazy Person's Guide to Exercise
Over 40 toning flexercises to do from your bed, couch or while you wait
Susan Elizabeth ClarkInnbundet
145,-
Sit Up Straight
Futureproof Your Body Against Chronic Pain with 12 Simple Movements
Vinh PhamPaperback
218,-
My Revision Notes: Level 1/Level 2 Cambridge National in Sport Studies: Second Edition
Sue Young
Paperback
153,-
ACSM's Resources for the Group Exercise Instructor
American College of Sports Medicine (ACSM)
Paperback
885,-
Level 1/Level 2 Cambridge National in Sport Science (J828): Second Edition
Ross Howitt
Paperback
392,-
Pearson REVISE BTEC Tech Award Sport 2022 Practice Assessments Plus - 2023 and 2024 exams and assessments
Jenny Brown
Paperback
95,-
Centered, Second Edition
Organizing the Body Through Kinesiology, Movement Theory and Pilates Techniques
Madeline BlackPaperback
725,-
Fascial Fitness
Practical Exercises to Stay Flexible, Active and Pain Free in Just 20 Minutes a Week
Robert SchleipPaperback
276,-
Exercise Technique Manual for Resistance Training
NSCA -National Strength & Conditioning Association
1102,-
Science of HIIT
Understand the Anatomy and Physiology to Transform Your Body
Ingrid S. ClayPaperback
247,-
ESSA's Student Manual for Exercise Prescription, Delivery and Adherence
Jeff S. Coombes
Paperback
907,-
Preparing for the Army Combat Fitness Test
NSCA -National Strength & Conditioning Association
E-bok
377,-
Awaken the Sexy Within
Transform your Body Fast with your Guaranteed Blueprint to Success
Robb EvansPaperback
218,-