Glimmers Journal

Reflect on the Small Moments That Bring You Joy, Safety, and Connection

Deb Dana

Nervous System Workbook

Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory

Deb Dana

Anchored

How to Befriend Your Nervous System Using Polyvagal Theory

Deb Dana

Polyvagal Practices

Anchoring the Self in Safety

Deb Dana

Polyvagal Exercises for Safety and Connection

50 Client-Centered Practices

Deb Dana

Polyvagal Flip Chart

Understanding the Science of Safety

Deb Dana

Polyvagal Theory in Therapy

Engaging the Rhythm of Regulation

Deb Dana

Polyvagal Prompts

Finding Connection and Joy through Guided Explorations

Deb Dana

Polyvagal Prompts

Finding Connection and Joy through Guided Explorations

Deb Dana

Polyvagal Theory in Therapy / Clinical Applications of the Polyvagal Theory Two-Book Set

 

Deb Dana

Clinical Applications of the Polyvagal Theory

The Emergence of Polyvagal-Informed Therapies

Stephen W. Porges