Vegan Kitchen
An essential guide to understanding what it means to be vegan, The Vegan Kitchen offers all the know-how you need for a plant-based diet. It is divided into three parts: the first part examines what it means to be vegan, the health benefits and risks and where to find essential fats, protein, vitamins and minerals in order to achieve a balanced diet; the second part looks at over 100 ingredients and these are divided into groups such as root vegetables, beans and pulses, nuts and seeds and leafy greens. Les mer
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This book embraces, celebrates and explains vegan ingredients to ensure a varied, colourful and balanced diet is achieved.
Detaljer
- Forlag
- OH
- Innbinding
- Innbundet
- Språk
- Engelsk
- Sider
- 176
- ISBN
- 9781859064580
- Utgivelsesår
- 2020
- Format
- 23 x 19 cm