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Restorative Yoga

Relax. Restore. Re-energize.

A step-by-step guide to this gentle, calming form of yoga that uses props to support movements Les mer
Vår pris
166,-

(Paperback)
Leveringstid: Sendes innen 7 virkedager
På grunn av Brexit-tilpasninger og tiltak for å begrense covid-19 kan det dessverre oppstå forsinket levering.

Paperback
Legg i
Paperback
Legg i
Vår pris: 166,-

(Paperback)
Leveringstid: Sendes innen 7 virkedager
På grunn av Brexit-tilpasninger og tiltak for å begrense covid-19 kan det dessverre oppstå forsinket levering.

Om boka

A step-by-step guide to this gentle, calming form of yoga that uses props to support movements

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Om forfatteren

Caren Baginski is a 600-hour certified yoga instructor with more than a decade of teaching experience. She has certifications in a variety of yoga styles including restorative, vinyasa, yoga nidra, LifeForce (LFYP), and Functional Yoga Therapy (FYT), and is currently pursuing her yoga therapy certification (C-IAYT). In addition to teaching, Caren has authored a training manual for a 200-hour Yoga Alliance-certified yoga teacher program, and has co-lead the program for two years at her home studio in Denver. Caren is also the founder of Being Enough, a transformational online yoga program designed to help high-achieving women release anxiety and feel well-rested.