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Yoga Student Handbook

Develop Your Knowledge of Yoga Principles and Practice

Sian O'Neill (Redaktør) ; Lizzie Lasater (Forord) ; Graham Burns (Innledning) ; Andrew McGonigle (Innledning) ; Tarik Dervish (Innledning) ; Philip Xerri (Innledning) ; Korinna Pilafidis-Williams (Innledning) ; Scott Johnson (Innledning) ; Mimi Kuo-Deemer (Innledning) ; Catherine Annis (Innledning)

Expert advice for yoga students and yoga teacher trainees Les mer
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232,-

(Paperback)
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Paperback
Legg i
Paperback
Legg i
Vår pris: 232,-

(Paperback)
Leveringstid: Sendes innen 21 dager
På grunn av Brexit-tilpasninger og tiltak for å begrense covid-19 kan det dessverre oppstå forsinket levering.

Om boka

Expert advice for yoga students and yoga teacher trainees

Fakta

Innholdsfortegnelse

Foreword - Lizzie Lasater; 1. Introduction - Sian O'Neill; 2. A History of Yoga - Graham Burns; 3. Yoga and Philosophy - Graham Burns; 4. Breath - Andrew McGonigle; 5. Key Asana Explained - Andrew McGonigle; 6. Pranayama - Philip Xerri; 7. Yoga and Ayurveda - Tarik Dervish; 8. Different Styles of Yoga. A. Ashtanga - Scott Johnson; B. Forrest Yoga - Heidi Sormaz; C. Iyengar - Korinna Pilafidis-Williams; D. Scaravelli - Catherine Annis; E. Vinyasa flow - Mimi Kuo-Deemer; F. Yin - Norman Blair; 9. Developing a Home Practice - Alison Leighton; 10. British Wheel of Yoga Foundation Course (I and II) - Wendy Teasdill; 11.What to Expect from Yoga Teacher Training - Sian O'Neill; A. Tarik Dervish - Nerine Pal; B. Triyoga - Damaris Booth; C. Catherine Annis - Nicole Svott; D. Life Centre - Taz Aliabadi-Zadeh; 12. Yoga Journeys - Interviews with Well-loved Teachers - Sian O'Neill; Sanskrit Glossary; Index

Om forfatteren

Sian O'Neill is a British Wheel of Yoga (BWY)-accredited yoga teacher. Her classes incorporate alignment, a mindful flow and breath awareness. She is Managing Director of an independent publisher. She lives in London, UK.